In my last post, I discussed how inflammation is the immune system’s natural response to allergens, foreign bodies and injury. In acute situations, it is necessary and needed. But long term, chronic inflammatory conditions are very damaging and always uncomfortable. Today I want to discuss some herbs that support the normal process of inflammation, helping …
Thoughts on FDA regulations concerning herbs and essential oils, and how to shift your perspective from frustration to freedom.
Picture this. Your friend, Jane, says she wants to lose 30 pounds by the summer. She started on the 1st of the year with a new years resolution to lose the weight. She exercised 30 mins one day the first week and cut out ice cream. She continued eating pasta and bread sticks for lunch …
“Eh, I tried ‘natural stuff’, but it didn’t work for me” Read More »
Pine, spruce, peppermint, citrus, cinnamon and spice, all these scents of the season echo memories of holiday parties, walks in the woods and hot cocoa and cookies by a fire.
This past weekend was a flurry of sales online! From black Friday, to shop small, or small business Saturday to cyber Monday; my phone didn’t stop pinging with all the incentives and coupons and discounts.
Today, let’s chat about the plants I saw in Gulf Shores, Alabama! Grateful for the opportunity to explore the rugged beauty of this tropical place! It was lovely place, with lovely people and interesting plant and animal life!
Today I want to share about three herbs I don’t leave home without. Or maybe more specifically, Three Products/Formulas I don’t leave home without. Because, I can’t limit myself to ONLY 3 Herbs. Let’s be honest. That would be like picking a favorite child. So let’s hop to it! Three herbs (or blends) I don’t …
Of all the 150+ plants I have researched, it’s HARD to narrow it down to just three favs. But for you, here is my top 3 herbs for general health.
Have you ever wondered what the differences of Young Living Diffusers are compared to the amazon/walmart varieties? Keep reading, or watch me stutter on my facebook live video here. Young Living diffusers are made out of medical grade plastics. Essential oil’s organic molecular structure, does not mesh well with plastic, especially low-grade, flexible plastic, and …
Let’s talk about what your thyroid is for and how you can use natural herbs and oils as supplements to promote normal, healthy thyroid function.
