How to Choose the Best Probiotic and are there Herbal Probiotics?

Let’s be real. There is bacteria in your gut. But the question is; is it ‘good’ bacteria, or ‘bad’? If you have bad bacteria in your gut, it is often a form of candida, or simply, yeast. This is a very common cause for intestinal gas, bloating, diarrhea, sugar cravings, weight gain, irritable bowel and …

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