herb

Herb Talk Tuesday – Mullein – Why & How to use

Hey there! It’s Tuesday, and you must be here to talk about herbs! Yay! It’s my favorite. I’m so glad you stopped by. Today, let’s chat a bit about the soft and lovable Mullein plant! Where & How to find Mullein Mullein is native to Europe, North Africa and Asia, but it has naturalized here …

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Headaches: Common causes and how to avoid them!

I have many people ask me about natural products for headaches. Particularly, migraines. These are two different animals. Lets tackle the first one first (No one likes my suggestion for migraines anyways). To help support a healthy environment and discourage occasional¬†headache, you need to first identify the most likely cause. You can treat the symptoms …

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